If you can walk by yourself with the help of a walking aid such as a cane or silver car, it is effective to actively use a cane, silver car, or walking cart to walk and prevent the weakening of your legs and back.
Walking also expands the range of one's activities, and it can be a source of enjoyment and a change of pace.
However, elderly people are inevitably prone to falls and must be very careful.
Also, some people may feel anxious about walking because their legs and backs have become weak.
We recommend a cane, silver car, or walking cart to assist with walking. This will also help prevent falls.
